60 minutes of high intensity cardiovascular based fitness training program. Have fun while keeping motivated
with our small exercise groups
Find out more about our Boot Camp classes
Bring your bub and get fit. Our fun group fitness classes help you get back into exercise with a special fitness program
to help improve your core strength with low impact exercises conducted in a supportive environment.
Find out more about our Mums & Bubs classes
Nutrition is an equally important part of any health and fitness program.
Fitstyler provides you with the necessary tools to get started.
Find out more about our FitFood
Having a fit workforce improves productivity and reduces working days lost to sickness.
Our Corporate fitness programs help keep your staff fit and active.
Find out more about our Corporate fitness training
Looking for some one on one or one on two training.
Find out more about our personal training
Looking to training specifically for a fun run or improve your general running.
Contact us if you need more information on our Group Fitness Program