Injury Prevention Rehabilitation

 

Health & Nutrition >> Health Articles >> Body >> Injury Prevention Rehabilitation


12/09/2008

Preparation is the key when exercising

Every year hundreds of people suffer sporting injuries – sprains, strains, fractures and broken bones. More often than not most of these injuries could have been prevented had the correct preparation been undertaken.

10/07/2008

Migraine and headaches

Migraine and headaches
Just as a heavy cold is not the flu, a bad headache is not necessarily a migraine.
More women (18%) than men (6%) are likely to have this type of chronic, episodic headache.

 

 
 
 
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