Pregnancy
08/03/2007
Exercise during Pregnancy
Exercise during Pregnancy
Regular exercise during pregnancy can prepare your body for labour and the demands of a new baby. Caring for a newborn can be stressful and physically demanding, so it helps to be fit and strong.
Regular exercise during pregnancy can prepare your body for labour and the demands of a new baby. Caring for a newborn can be stressful and physically demanding, so it helps to be fit and strong.
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- 6.1: Health Articles
- 6.1.1: Nutrition
- 6.1.1.1: Weight Management
- 6.1.1.2: Vitamins and Minerals
- 6.1.1.3: Fruit and Vegetables
- 6.1.1.4: Red Meat
- 6.1.1.5: White Meat
- 6.1.1.6: Seafood
- 6.1.1.7: Healthy Eating
- 6.1.1.8: Keeping Healthy
- 6.1.1.9: Fats, Carbohydrates, Protein
- 6.1.1.10: Fluids and Liquids
- 6.1.1.11: Food Groups
- 6.1.1.12: News
- 6.1.1.13: Weight Loss
- 6.1.1.14: Food Additives
- 6.1.1.15: Herbs
- 6.1.3: Weight Loss
- 6.1.4: Fitness and Training
- 6.1.5: Wellbeing and Wellness
- 6.1.6: Body
- 6.1.7: Mind & Spirit
Current page is 6.1.8: Pregnancy
- 6.1.9: Post Natal
- 6.1.10: Tips
- 6.1.1: Nutrition
- 6.1: Health Articles
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