Kapai Puku The seed of Life
A well balanced diet must include fresh fruit, vegetables, grains and seeds. Grains and Seeds are the best substitute for animal protein foods and they supply all the nutrients that are available from animal proteins - except for Vitamin B12, that can be obtained from a weekly intake of natural yogurt or cheese. Natural Oils contained within the Seeds of Kapai Puku, are purely unsaturated with their nutritional value being respected by health professionals as an important component of a healthy diet.
Grains are valuable for their starch content and vitamins, minerals and fibre as well as some protein. Refining and processing reduces nutrient values and raises their glycemic index. Complex carbohydrates stabilize blood sugar levels. Nuts and seeds contain essential fats, protein, B complex vitamins, vitamin E, iron, magnesium, and other minerals. Nuts and Seeds are high in omega-3 fatty acids.
Not sure, see what our clients say
" Kapai Puku is a tasty and healthy alternative for breakfast.
I find I have more energy through out the day and
I don't snack before lunch.
Jordan Fusi, North Fitzroy