A fitmate who has been with Fitstyler for 18 months has recently completed her first fun run.
Considering that the intensity of her first session was overwhelming and the prospect of running any distance greater than 200 meters a physical impossibility, she has now comfortably completed a 5km fun run.
One point that our Fitmate also found amusing was the need to “carbo” load before the event.
Usually consuming high quantities of carbohydrates are reserved for endurance events, ie over 2 hours in duration.
We admire our Fitmates dettermintion even though her energy balance may have been heavily skewed to a positive outcome after the fun run.