Next time before you make excuses for not looking after your body, think about how an 83 year old continues to teach yoga while having the strength and flexibility of someone half her age.
Our mind can take us anywhere but can equally be a limiting factor in pursuing our health and happiness.

No no excuses for lack of exercise, just ask Bette Calman.

This entry was posted on Tuesday, April 21st, 2009 at 1:06 pm by Andrew Talati and is filed under Body, Health in general, Mind & Soul.



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