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	<title>Comments on: It&#8217;s ok to take some time out, go, go, go, sometimes we need some &#8220;me time&#8221; to relax, read the paper, do nothing, know when to stop</title>
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	<description>Bootcamp Fitness, Health &#38; Wellness</description>
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		<title>By: Farm fresh fruit and vegetables healthier and better quality than supermarkets? &#124; Fitstyler » Melbourne Health and Fitness blog</title>
		<link>http://www.fitstyler.com.au/blog/2009/07/16/need-to-relax-unwind/comment-page-1/#comment-7250</link>
		<dc:creator>Farm fresh fruit and vegetables healthier and better quality than supermarkets? &#124; Fitstyler » Melbourne Health and Fitness blog</dc:creator>
		<pubDate>Mon, 08 Feb 2010 00:27:07 +0000</pubDate>
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		<description>[...] the pace of life increases, time constraints have made the supermarket an easy option but with some careful planning there are better options [...]</description>
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