Melbourne Health and Fitness blog

 

Unusual Exercise #3 Running away in dangerous neighborhoods, a bit unconventional but guaranteed to get the legs & heart moving

Unusual Exercise #3 Running away in dangerous neighborhoods
Not recommended but if you find that you have wandered into unfamiliar territory or decided to take a short cut through a dark, empty lane way, sprint the whole way and never look back.
So if you find yourself in a dangerous neighborhood, running away fast may provide some unusual exercise to your day or night.

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