After a recent trip to Italy, I was impressed by the locals who showed that you are never too old to exercise.
While there I managed to take some fantastic sneaky video footage of retiree’s enjoying their early morning exercise in the Dolomites.

Check it out and be inspired!
Another very inspiring person is 83 year old Bette Calman who still teaches yoga.

While we all have excused not too exercise, “too tired”, “too unfit”, these spritely 70 year olds show that age is no barrier to keeping healthy and fit, so make a start today, you are never too old to exercise.

This entry was posted on Wednesday, August 19th, 2009 at 4:23 pm by Andrew Talati and is filed under Health in general.

Tags: Exercise, Fitness training, Happiness, Health Concerns

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