Unusual Exercise #7 Cleaning the home oven, a great work out with plenty of scrubbing and applying pressure to remove baked on grime.
Remember to use a scourer with a environmentally friendly cleaning paste. You can also use a plastic spoon or spatula to get those extra stubborn stains.
Remember to focus on stabilising your shoulder blade and use a circular motion when scrubbing, try to give your non dominant arm a work out as well.

Check out our other unusual exercises.

So for an unusual exercise, try out cleaning the home oven today.

This entry was posted on Monday, September 21st, 2009 at 2:57 pm by Andrew Talati and is filed under Unusual Exercises.

Tags: Exercise, exercise training, Fitness training, Unusual exercise

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