Melbourne Health and Fitness blog

 

Weight loss, a lot of people want instant gratification, so often their is an expectation for immediate results.

Weight loss, a lot of people want instant gratification so often their is an expectation for immediate results.

We live in a society where everything is immediate, instant information, instant communication by mobile, email & SMS, instant entertainment from web surfing, watching TV and videos on the net

So we zap, suck, starve, squeeze, electricute, flush the fat out of our bodies.
Unfortunately their is no secret pill or procedure that will remove the fat permanently except for engaging in physical exercise and reducing the energy we consume.

Ultimately we have to believe that we can lose weight.

While our weight loss department may require instant gratification, we still need to exercise and reduce.

One Response to “Weight loss, a lot of people want instant gratification, so often their is an expectation for immediate results.”

  1. Is the Biggest loser sending positive messages about weight loss | Fitstyler » Melbourne Health and Fitness blog Says:

    [...] simple weight gain happens over a long period of time so shows like the biggest loser promote the instant gratification, instant results, must have it now attitude. Weight loss starts in the mind and all the emotional [...]

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