Funny Fitness quote regarding running groups “do we provide sick bags?”
While talking a Fitmate this morning regarding our running group, she responded with the question “do you provide the sick bags?” Only joking! from Kat at North Fitzroy.
Fitstylers response: Sorry it’s BYO but you can use the doggy poop bags available at the Park, only joking:))
Seriously running can be incredibly intense, especially if you incorporate interval based training

