Last night had a Funny Fitness story about a Fitmate who had lost a substantial amount of weight over the past 12 months. Like most of us who have a resistance to donating old clothes that needed retiring, our Fitmate had a secret stash of original 80′s clothes.

Well after 20 odd years it was time to clear the wardrobe including numerous pairs of white coloured pants (very sexy). Just out of curiosity our fitmate decided to try them on. Well to their surprise the pants fitted perfectly, something that wasn’t possible over 12 months ago.

So while white coloured pants haven’t made a comeback yet, it’s great to see that modifying your diet together with high intensity bootcamp training can reunite you with your old clothes.

One important thing that people in general should be aware of with regards to the size of your waist is the increased risk of cancer, diabetes and cardiovascular disease.

This entry was posted on Thursday, May 6th, 2010 at 12:20 pm by Andrew Talati and is filed under Funny fitness story.

Tags: Health issues, healthy lifestyle, Weight loss

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