While we were boxing, a Fitmate “Tina K” made a funny fitness comment while she was focus padding, she was day dreaming about chocolate.

On average our Fitmates burn between 450-750 calories so based on a 55 gram block of branded chocolate (mmmm, have they reduced the size from 60 grams???) containing 292 calories, this means that for our Fitmate, she will need to work hard for 45 minutes to burn off the chocolate bar.

Chocolate seems to be very popular theme with a Fitmate late year saying that after burning 800 calories during our bootcamp session, that he can now eat a mars bar.
Mmmm, sounds good in theory but why waste all of that hard work by putting back all those calories into the body plus the trans fats as well.

Well if you’re looking for chocolate you cannot beat Belgium, or even better still in Bruges where they have the most amazing selection. So how many squats and burpees will need to be performed if you went crazy in this shop?

This entry was posted on Thursday, September 2nd, 2010 at 11:27 am by Andrew Talati and is filed under Fitness quotes.

Tags: Funny Fitness Quotes, Moderation, Nutrition

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