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Funny Fitness Quote #1, I don’t eat lettuce, rabbits eat lettuce from our Fitmate referring to eating a diet that includes green vegetables.

While eating a diet including green leafy vegetables may be unappealing to some, there nutritional benefits far outweigh they lack of appeal. George W Bush didn’t like Broccoli.

Some head down to the market and grab some green leafy vegetables today.
What a great funny fitness quote, I don’t eat lettuce, rabbits eat lettuce.

Funny fitness story this morning how a fitmate had to turn up in an old daggy pair of runners as her dog called Cooper had hid her shoes in the morning.

During our morning Bootcamp class this morning, Roger the Scottish Terrier who attends Bootcamp with her owner decided to pee on the Yoga mat.
With over 10000 people attending and a 3 hour Dog Whisperer seminar over the weekend, I was surprised at this unusual behavior from Roger:))
maybe Rogers owner should demand a refund from The Dog Whisperer

You never know when you may get injured, usually when you least expect it. So also remember when lifting anything from the ground, always bend the knees and never hunch over with a rounded lower back.

A Fitmate was running late today to Bootcamp so she grabbed her sons scooter, a very funny sight at 5.55am.