Way to much love and not enough exercise will make Bruno the Beagle a beafy bruno.
I was surprised that Bruno no longer has the energy to steal my cones, now a quick calculation from Bruno dettermined that chasing cones = hard work
A client spots crop circles at our Melbourne park during our Boot camp session.
Due to our drought conditions, local councils across Victoria have installed irrigation systems to water the trees.
With significantly reduced rainfall, steps have been taken to protect our majestic trees from dying.
The result is the grass covering the underling watering system gets an additional supply of water, leaving “Crop circle” type patterns in the lawn.
A Fitmate who is a lawyer by day has been working long hours at the office and was going to miss the following mornings Bootcamp.
The Fitmate’s partner who was getting up the following morning at 4.30am for rowing practice noticed some sleep talking from our Fitmate “Where there is an asterix, please amend from -will go to Bootcamp, to -may go to Bootcamp”
Absolute GOLD, at the moment the best quote for the year, may have a prize for the best quote of 2009.
A fitmate who has been with Fitstyler for 18 months has recently completed her first fun run.
Considering that the intensity of her first session was overwhelming and the prospect of running any distance greater than 200 meters a physical impossibility, she has now comfortably completed a 5km fun run.
One point that our Fitmate also found amusing was the need to “carbo” load before the event.
Usually consuming high quantities of carbohydrates are reserved for endurance events, ie over 2 hours in duration.
We admire our Fitmates dettermintion even though her energy balance may have been heavily skewed to a positive outcome after the fun run.
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