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Military precision with getting to bootcamp on time 5.58:00am, not a sole to be seen, 5.59:30am, everyone rocks up for Bootcamp

Michael called me to mention how it never rains during his afternoon session, for some reason no matter how nasty the weather conditions, like clock work the rain will abate

A fitmate from our morning class confessed to going to bed fully dressed in training clothing except with their runners & jacket.
This was a time saving measure:)))

A Fitmate bought a pedometer out of interest to measure the steps taken during various activities.
Since he was moving house, he decided to give it a go, well by racing around town with the move, 17000 steps were clocked up from 5am – 10pm.

So help a friend move today and clock up those steps!!

What dedication, Emma was squeezing in some last minute training before her big day on Sunday.