People are harking back to our parents & grandparents style of healthy eating patterns, more home cooked meals, entertaining at home & growing our own fruit & vegetables.
The recent boom of prosperity over the past 10-15 years has given us the financial independence to reduce our reliance on preparing and cooking our own food, we have lost the basics.
We experienced a degree of wealth surpassing that of our parents & grand parents.
We have enjoyed dining out at restaurants & cafe’s on a more regular basis while changing our eating behaviour.
In the past our parents would consume most of their meals at home, have their own vegie patch & fruit trees. Their was less relaince on buying procesed foods, the local milk bar was the source of basic food stuffs such as milk, eggs etc with a weekly trip to the local butcher & fruit and vegie shop for those items not available at home.
We really need to take control of out own nutrition.
While it’s great to buy organic based fruit, vegetables & herbs, why not get our organic requirements from the garden.
Unfortunately while the average house block has decreased in size while the house size has increased, we can still find a small plot of earth for the vegie patch.
Similarly high density apartment style living restricts this ability even further.
However there is hope, some councils have public spaces available like community gardens whereby people can grow there own vegies. While not the most convenient solution, it does reduce ones reliance on fruit shops & supermarkets.
So why bother, well it enables us to live more sustainably, reduce our carbon footprint, eat fresh, sun ripen fruit & vegetables, have more control over what we consume, have a greater appreciation for what we eat and provide a therapeutic alternative to watching or surfing the net.
We have grown acustomed to expecting that we can eat what ever fruit and vegetable we want irrespective of whether the item is in season or grown in our local area.