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	<title>Fitstyler » Melbourne Health and Fitness blog &#187; Happiness</title>
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	<link>http://www.fitstyler.com.au/blog</link>
	<description>Bootcamp Fitness, Health &#38; Wellness</description>
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		<title>&#8220;I&#8217;m off to Berlin, I&#8217;ve got no plans.&#8221; Great quote about life &amp; happiness</title>
		<link>http://www.fitstyler.com.au/blog/2011/09/23/im-off-to-berlin-ive-got-no-plans-great-quote-about-life-hapiness/</link>
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		<pubDate>Thu, 22 Sep 2011 23:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[Positive thinking]]></category>

		<guid isPermaLink="false">http://www.fitstyler.com.au/blog/?p=4881</guid>
		<description><![CDATA[While chatting to Yelena the Barista this morning, she mentioned that she was going to fly using hand gestures. &#8220;Where?&#8221; I asked. &#8220;I&#8217;m off to Berlin, I&#8217;ve got no plans&#8221; she responded, adding, &#8220;live life.&#8221; This was very inspirational. Yelena was dedicated to living life and making the most of every day. And it got [...]]]></description>
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		<title>Happiness and leading a sedentary lifestyle</title>
		<link>http://www.fitstyler.com.au/blog/2010/11/17/happiness-sedentary-lifestyle/</link>
		<comments>http://www.fitstyler.com.au/blog/2010/11/17/happiness-sedentary-lifestyle/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 02:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Sedentary behaviour]]></category>

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		<description><![CDATA[Last night there was a great show on the relationship between happiness and having a sedentary lifestyle titled &#8220;Making Australia Happy&#8221;. The the show highlighted many factors that can contribute to one&#8217;s level of happiness and leading a sedentary lifestyle played a big part in how you feel. Similarly having high stress levels led to [...]]]></description>
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		<title>Hope for humanity? A guy with head to toe tattoos &amp; shaven head helps a sight impaired older gentleman with a  cane cross the road</title>
		<link>http://www.fitstyler.com.au/blog/2009/05/01/hope-for-humanity-a-guy-with-head-to-toe-tattoos-shaven-head-helps-a-sight-impaired-older-gentleman-with-a-cane-cross-the-road/</link>
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		<pubDate>Fri, 01 May 2009 04:27:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bits and pieces]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Warm fuzzy story]]></category>

		<guid isPermaLink="false">http://www.fitstyler.com.au/blog/?p=431</guid>
		<description><![CDATA[What a great sight:)) While I&#8217;II see a lot of selfish acts, ie people not offering their seat to a pregnant woman or the more senior members of our society on public transport, I was touch by this kind act, the fact that this guy took the time to offer assistance, Awesome!!! Once a week, [...]]]></description>
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