Weight loss without exercise, eat what you want? A new product advertises a full body makeover in 24 days, mmmm energy out verses energy in, no exercising?
Monday, November 30th, 2009Weight loss without exercise, eat what you want? A new product advertises a full body makeover in 24 days, mmmm energy out verses energy in, no exercising?
A product called Body Trim advertises huges successes for people losing weight without even exercising, just changing there eating habits.
While the regulation of energy into the plays an important role with weight management and weight loss, an equally important part of the equatoin is exercise that helps reduce the risks of diabetes and cardio vascular disease.
There are numerous cases of people genuinely losing weight and keeping it off by simply controlling what they eat, the proportion of fats, carbohydrates and protein, when they eat, the frequency of consumption and the quantity of food and drink, a more comprehensive approach involves exercising and changing your belief systems regarding food.
Advocating weight loss while maintaining a sedentary lifestyle by merely following suggested meal plans is an interesting concept but hopefully one that people will fully investigate before handing over $$$.
