Melbourne Health and Fitness blog

 

Lady Michelle Obama shows true leadership by growing vegetables @ White House gardens,promoting healthy living & reducing carbon

March 23rd, 2009

What a great moment to see the first lady promoting healthier living by leading by example.

If the Obama’s can grow their vegetables at home, why not try it for yourself.
To make a difference to your health and reducing carbon miles, you cannot beat the good old vegie patch.

Alcopops tax rejected by Senate, Family First senator Steve Fielding supports opposition meaning $300M refund & pre mixed drinks now cheaper

March 20th, 2009

A very disappointing result last night in the Senate with the Alcopops legislation being overturned by the opposition, lead by Family First senator Steve Fielding who was using his balance of power to push through his own agenda of stopping alcohol advertising during daytime sporting broadcasts (not such a bad idea I must add). Unfortunately Fielding’s agenda didn’t gain any traction so he supported the oppositions stance of refusing to back the 70 per cent tax on pre-mixed drinks from the Alcopop’s legislation.

With youth alcohol binging getting to epidemic levels, a sensible approach needs to be taken. I find it very interesting that the Distillers and those companies effected by the Alcopop’s legislation have indicated that the $300M collected in taxes since April can be kept by the government to be used appropriately.

Ready to drink beverages are extremely sweet and easy to drink as the alcoholic taste is masked by the sugar and sweeteners. An easy way to get the taste for drinking in large quantities without realising the amount of alcohol consumed. Try giving beer or wine to a teenager and see whether they can drink a glass net a lone a litre at their first sitting.
I wish I could say goodbye to $300M and not be too concerned, is there a possibility that the growth of this market segment unabated by huge taxes will bring in substantial revenues in the years to come.
I remember the $20billion payout from the tobacco companies in the US civil suits years ago was relatively cheap for the 4 tobacco companies divided by four over 20 years, hardly enough to make there future uneconomically viable.

Novelty stuff: “I must be getting older, my ears are geting longer” Do your ears get bigger with age or is gravity taking over?

March 20th, 2009

So the million dollar question, do our ears get larger with age.
Ever notice grandma’s or grandpa’s ear, do they seem quite long, is it a case of gravity taking over or do they increase in size with age?

In 1990, Drs L Pelz and B Stein from Medical Branch of the University of Rostock in Germany measured the ears of 1,271 children and adolescents. They report in Padiatrie und Grenzgebiete that ear length increases “steadily and annually”, but ear width remains the same.

Dr James Heathcote, a general practitioner from Kent in the UK, along with four colleagues, studied 206 patients with the mean age of 53. Dr Heathcote concluded in the 23 December 1995 British Medical Journal, that “as we get older our ears get bigger (on average by 0.22mm a year)”.

So start measuring today and re check every 10 years:)))

Eat greener, minimise your carbon foot print when eating your lunch, make your own, use reusable segmented containers, no foil, cling wrap

March 19th, 2009

With an array of food grade domestic re usable containers, why not save some $$$, eat more healthy and leave a smaller carbon imprint.
Check out some great lunch ideas

Regular detox’s aren’t necessarily good for your body so instead have a diet with plenty of fresh vegetables, fruits, full grains and water

March 19th, 2009

Our bodies aren’t full of toxins so why the need to detox, keep to a healthy diet and you can’t go wrong.

 
 
 

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