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Received a great email why Phil missed Boot Camp last week “I forgot to email you – I put a dynabolt through my foot last week, and haven’t been able to walk properly, so we’ve been no shows cos of that”

I think we have a clear leader for out yearly funniest comment award.

Shoes and feet seem to feature prominently when it comes to reasons why Fitmates were unable to attend Boot Camp.

This morning at our Melbourne Bootcamp, I came across this abandoned guitar just after sunrise.

Mmm, I have seen some interesting things in the park, but never have I found something as valuable as a guitar even though it did look a little worse for wear with dents and scratches.

Hopefully the owner will make the journey back to this Melbourne Park at Edinburgh Gardens to reunite the guitar with it’s rightful owner.