Melbourne Health and Fitness blog

 

Awesome result Yarra Personal training permit policy

Wednesday, June 2nd, 2010

After 2 years since being contacted by the City of Yarra in May 2008 about whether Fitstyler was conducting Boot camps on the war memorial in Barkley Gardens in Richmond we now have resolution.

In what started as a highly restrictive policy against fitness trainers in the City of Yarra has ended in a more amicable policy “Commercial Fitness Activity Personal Trainers Policy and Permit System” that balances the needs of the local community, park users, commercial fitness operators and the long term sustainability of open space infrastructure.

With the growing popularity of outdoor fitness training, we needed a policy that addresses not only the current but future usage of parks and gardens. More importantly it gives the public confidence in knowing that any fitness trainer undertaking exercise classes will need to have Public Liability Insurance of $10,000,000 and Public Indemnity of $5,000,000 together with appropriate qualifications.

A big thank you to the commercial fitness operators, Kinect Australia, The Age and the City of Yarra officers, in particular Mark Dornau, Greg Anders, Stuart Grant, Jenny O’Brien and Caitlin Ryan. Without their support and belief in the benefits of providing accessible exercise programs to the public, none of this would have been possible.

No doubt there will be similar challenges in the future with councils who have not formally addressed the regulation of their parks and gardens. I can only hope that the process, documentation and outcomes from the City of Yarra can form the foundations and direction for future councils to adopt.

Like I always like to say, persistence overrides resistance, whether it’s trying to lose weight to changing a proposed by-law:))

Movie Exercise – Zombieland Cardio Workout

Tuesday, January 5th, 2010

Who would have thought that even when fighting Zombies, you need to be fit.
A new movie released this summer called Zombieland starring Woody Harrelson and Jesse Eisenberg has a narration by the hero Columbus (Jesse Eisenberg) about some hints to cope with getting through life with the Zombies.

Cardio, or physical fitness, is of paramount importantance. Because…. as we all know,. movie Zombies theses days are bloody fast.

So even when trying to out run Zombies, being fit does have it’s advantages, well in this case you survive another day:)))

Yarra Council releases new Personal Trainer Local Law, good result for commercial fitness operators with a common sense approach

Friday, August 21st, 2009

Yarra Council has introduces a new Personal Trainer Local Law for commercial fitness operators operating in parks across Abbotsford, Clifton Hill, Fairfield, Fitzroy North, Fitzroy, Richmond, Carlton North and Richmond.
Further details can be viewed in our Yarra Council personal trainer permit update.

It’s great to see that after getting an exceptional response from the public, the media and commercial fitness operators we now have a much need local law for any personal Trainer or commercial fitness operators in the City of Yarra.

Unusual Exercise #5 Sprinting to your car after noticing being a victim of a hit & run incident, bang, crash then the getaway

Friday, August 21st, 2009

Unusual Exercise #5 The 50m sprint to your car to catch the number plate of a hit & run vehicle, while being a victim of the incident.
I noticed at boot camp this morning, a person hit one of our clients car as they were attempted to leave the carpark.

Well the person did a U turn and made a hasty getaway as we ran after the car on foot to retrieve the number plate. The damage: a few deep gauges to the bumper bar and a not very impressed Fitmate as she had only just recently purchased the car.

if you’re looking for other unusual exercises involving running, try running through dangerous neighbourhoods

So with people having a relaxed approach to other peoples property, I’m sure if the timing is right, there will be opportunities for your own unusual 50-100 meter exercise sprint.

Yarra Personal Training Permit 6 month trial will commence once local law has been gazetted by government, no fees or permit number limits

Friday, March 27th, 2009

The local law will not include restrictions on the number of permit applications or charges. These will be reviewed during the 6 month trial and introduced at the conclusion of the trial.

The parks that are sanctioned for commercial fitness activities have been revised from the original draft document