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Well this morning when we were running back to our meeting point for bootcamp, I mentioned to a fitmate that she should be running faster than her partner as he was carrying a medicine ball that weighed a few extra kilo’s. Our fitmate Kate replied that yes Chris is carrying a few extra kilo’s)))

Mmm, I trust that this was referencing the weight of the medicine ball.

Even though this comment was not broadcasted to the group, it definitely qualifies for our Fitstyler awards for the funniest comment during our Bootcamps.

Well at boot camp this morning, I was embarrassed when I was talking about how I was up at 2am with my stomach bubbling like an old school Italian stove top percolator after eating 2 week old brown rice for lunch.

I must plead ignorance hear as my clients quickly informed me that rice grows bacteria very quickly, especially if the rice isn’t cooled immediately after cooking. So the maximum consumption time is within 48 hours, ideally within 24 hours.

Well this got a big belly laugh from the morning fitness crew. This is one of many funny fitness storys that will keep being brought up at our morning bootcamp sessions

Funny Fitness Story this morning, when a client took their dog to the Vet to investigate why their dog was limping, the vet cast his gaze over to the owners and could instantly understand why their dog was so conditioned.

Maggie, our unofficial Fitstyler mascot had damaged her cruciate ligament and will require surgery.

While knee injuries happen to humans, they also happen to dogs.

So we hope to see Maggie back at Boot camp soon, maybe not necessarily a funny fitness story for Maggie.

Unusual Accidents, a Fimate sneezes at home and tears a muscle in her shoulder.
You never quite know how a simple unexpected movement can lead to such a sever injury, be it watching TV or talking on the phone.

So be careful as you may be the victim of an unusual accident by having a muscle tear by sneezing.