Melbourne Health and Fitness blog

 

Travel Tips – order vegetarian option before flight, will not only get food first but will be less congested after a 12 hour flight.

Monday, August 10th, 2009

Travel Tip –when you check in, order the vegetarian option before the flight, will not only get food first but will be less congested after a 12 hour flight.
With minimal activity for 8-14 hours, eating a heavy meaty dishes may just sit in your stomach so try order a lighter alternative.

We have also listed our top 10 travel tips that may be worth considering to ensure a healthier holiday.

So order vegetarian today for your next flight and feel healthier.

 
 
 

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