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Health & Nutrition >> Health Articles >> news article templatesMain >> Teriyaki Beef Salad

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With our warm weekend, it may be time to try something a little lighter & easy to prepare

Quick run down

Preparation time: 15 minutes +
30 minutes marinating

Serves: 4
Cost: per serve: $5.87

Ingredients

¼ cup salt-reduced soy sauce
2 tablespoons mirin
2 teaspoons freshly grated ginger
2 x 200g sirloin or rump steaks
200g snow peas, trimmed
olive oil spray
1 Lebanese cucumber, halved and sliced diagonally
¼ red cabbage, shredded
½ cup fresh coriander leaves
3 tablespoons salt-reduced light soy sauce

Putting it together

1.     Combine soy, mirin and ginger. Place steaks in a shallow non-metallic container. Pour over half the mixture and   set
        aside to marinate for 30 minutes.

2.    Blanch snow peas in a saucepan of boiling water until bright green and tender crisp. Rinse under cold water.
       Drain well.

3.    Preheat a char-grill or large non-stick frying pan over high heat. Spray with oil. Cook beef for 2–3 minutes each side.
       Remove, cover with foil and rest for 3 minutes

4.    In a large bowl, toss together snow peas, cucumber, cabbage and coriander. Thinly slice steak. Add to salad with
       reserved soy mixture and toss.

Serving
Serve with wholegrain bread.