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Health & Nutrition >> Health Articles >> news article templatesMain >> Stir fried beef and beans with noodles recipe

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Not too heavy, not too light, just right!

Quick run down

Preparation time: 25 minutes

Serves: 4
Cost: per serve: $5.15

Ingredients

2 tablespoons oyster sauce
2 tablespoons reduced-salt soy sauce
1½ tablespoons dry sherry
2 tablespoons reduced-salt chicken stock
2 teaspoons caster sugar
2 tablespoons vegetable oil
200g dried rice stick noodles
400g rump steak, trimmed, sliced
1 red onion, cut into thin wedges
250g green beans, trimmed, halved
1 cup fresh basil leaves

Putting it together

1.     Place oyster sauce, soy sauce, sherry, chicken stock and sugar into a small bowl. Stir well to dissolve the sugar. Set aside

2.    Place noodles into a large heatproof bowl. Cover with boiling water. Stand for 5 minutes. Rinse under cold running water. Drain.

3.    Heat half the oil in a wok over high heat. Add beef, stir-frying for 2–3 minutes. Transfer to bowl. Set aside. Add remaining oil to wok. Add onion. Stir-fry for 1 minute. Add beans. Stir-fry for 2 minutes. Add beef, noodles and sauce. Combine and cook for a further 1–2 minutes. Remove from heat.

4.    Stir through the basil

Serving

Divide between bowls. Serve