Roast Lamb with fruit and garlic stuffing

 

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Well with our recent cold snap and artic winds, fire up the oven for the good old Sunday roast.

Quick run down


Preparation time: 20min Cook: 45min     Roast lamb with fruit and garlic stuffing recipe
Serves: 4
Cost: per serve: $4.54

Ingredients

  • 2 medium potatoes, scrubbed
  • 1 medium sweet potato, scrubbed
  • 400g boneless lamb leg roast
  • 2 tablespoons torn basil leaves
  • 2 tablespoons chopped parsley
  • 2 cloves garlic, crushed
  • 2 tablespoons pine nuts, crushed
  • 2 tablespoons dates, chopped
  • 2 tablespoons dried cranberries
  • 4 cups steamed vegetables,  to serve


Putting it together

Step 1 Preheat oven to 180°C. Chop potatoes and sweet potatoes and place on a baking tray. Spray with oil.

Step 2 Make several sharp incisions down the lamb and place between 2 sheets of baking paper. Flatten lamb with a rolling pin, until it has doubled in size.

Step 3 Sprinkle basil, garlic, pine nuts, dates and cranberries over one side of the lamb.

Step 4 Roll up and secure with string. Cook potatoes and lamb for 45 minutes, until juices run clear.

Serving

Rest meat for several minutes, slice and serve with steamed vegetables.

   

Nutritional Info (approximate per serve)


Roast Lamb with Fruity garlic sauce Nutritional Panel

 

Article contributed by

 Healthy Food Guide Cover

Healthy Food Guide
www.healthyfoodguide.com.au  

 

 

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