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Lose weight with a mate
When: 1st - 30th September
Where: All over Australia
What: Help raise money for Reclink who provide support for those less fortunate in our society who are experiencing mental illness, disability, homelessness, addiction, domestic violence, living in remote indigenous communities, and social and economic hardship.
What a great way to lose some weight with a mate while helping a great course.
Just register and set out a rough plan on what you expect to do to lose weight, when you're going to meet your friend and what activities you will be undertaking.
As part of the program, The Lose Weight With A Mate or LWWAM will provide you with the necessary tools to help you achieve your goals.
There will be the opportunity to partake in the official weigh in and measurement of your waist circumference. One of the indicators of the risk of cardiovascualr disease and Diabetes is having a waist circumference ov over100cm for me and 90cm for woman
So get started today, for more info:
www.loseweightwithamate.org
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