Thai Chicken Noodle Curry

 

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Five pm panic, this snappy meal will have everyone asking for seconds.
 

Quick run down


Preparation time: 15min Cook: 9-11min     Thai Chicken Noodle Curry recipe
Serves: 4
Cost: per serve: $3.20

Ingredients

  • 400g packet 2-minute noodles (we used Ayam 99% fat-free noodles)
  • 2 cups green beans, halved
  • 1 tablespoon green curry paste
  • 375ml can light coconut- flavoured evaporated milk
  • 500g skinless chicken breasts, cut in strips
  • fresh basil, roughly torn
  • large green salad, to serve


Putting it together

Step 1 Place noodles and beans into a saucepan of boiling water. Cook for 2 minutes. Drain and refresh in a bowl of cold water. Set aside.

Step 2 Spray a frying pan with oil and place over medium heat. Add curry paste and stir, for 1 minute, until fragrant. Add evaporated milk and bring to the boil. Lower heat and add chicken. Simmer for 6–8 minutes, until chicken is cooked through. Add beans and noodles. Stir to heat through.

Serving

Garnish with basil and serve with a large green salad.

   

Nutritional Info (approximate per serve)


Roast Lamb with Fruity garlic sauce Nutritional Panel

 

Article contributed by

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Healthy Food Guide
www.healthyfoodguide.com.au  

 

 

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