| Time | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 6:00 - 7:00am | Boot camp Group Fitness* | Boot camp Group Fitness* | Boot camp Group Fitness* |
*Commencing soon
Call 9329 3888 for Altona Bootcamp Information or Contact Us
Increase your Cardio and Tone is this 1 hour action packed class where no two classes are the same.
Fitstyler doesn't use any army inspired boot camp training techniques and punishments to get you moving. It’s all about working at your own level whether you're a walker, jogger, runner or sprinter with constant motivation and support.
This is a great way to burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.
Train with your bub & get your body back!!!
Fitstyler's Post Natal class brings together Mums and their bubs to exercise in a fun and supportive environment.
Exercise & meet other mums while working on your pelvic floor and strengthening your core while feeling more energised and toned.
Yes you can lose weight & tone up “Surprise Yourself”.
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