|6:00 - 7:00am||Boot camp
|Boot camp Group Fitness
|8:30 - 9:30am||Boot camp Group Fitness*
|9:30 - 10:30am||Mums & Bubs Group Fitness*
||Mums & Bubs Group Fitness*
|6:30 - 7:30pm||Boot camp Group Fitness*
||Boot camp Group Fitness*
* Commencing soon
** Other times for Mums & Bubs & Personal Training sessions are all available on request
Call 1300 780 780 for Brunswick Bootcamp Information or Contact Us
|Mums and Bubs|
Sixty minute all over body workout including cardio & toning!
It’s all about working at your own level with constant motivation and support. No two classes are the same so you never know what to expect.
Fitstyler doesn't use any army inspired Boot camp training techniques and punishments to get you moving, but provide a great way to burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.
Fitstyler's Mums & Bubs class are fun and supportive, introducing the Mums back into exercise.
Exercise & meet other mums & their bubs while working on your pelvic floor and strengthening your core while feeling more energised and toned.
Yes you can lose weight & tone up 'Surprise Yourself' & get your body back!!!
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