|12:15 - 1:15pm||
**Other times for Mums & Bubs & Personal Training sessions are all available on request.
Call Michael on 0401 878 359 for Docklands Bootcamp Information or Contact Us
|Mums and Bubs|
High intensity cardio and toning all thrown into a 1 hour action packed class.
No two classes are the same so you never know what to expect.
Fitstyler doesn't use any army inspired Boot camp training techniques and punishments to get you moving. It’s all about working at your own level with constant motivation and support.
This is a great way to get an all over body work out, burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.
Get your body back, exercise & meet other mums while working on your pelvic floor and strengthening your core while feeling more energised and toned.
Yes you can lose weight & tone up “Surprise Yourself”.
|Indoor area available over autumn to spring|
|Shelter available for wet weather|
|All equipment supplied|