| Time | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 12:30 - 1:15pm | Docklands Boot camp* |
Docklands Bootcamp* |
Docklands Bootcamp* |
*Commencing soon
**Wet weather facilities available
Call 03 9329 3888 for Docklands Bootcamp Information or Contact Us
High intensity cardio and toning all thrown into a 1 hour action packed class.
No two classes are the same so you never know what to expect.
Fitstyler doesn't use any army inspired Boot camp training techniques and punishments to get you moving. It’s all about working at your own level with constant motivation and support.
This is a great way to get an all over body work out, burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.
Fitstyler's Mums & Bubs class brings together Mums and their bubs to exercise in a fun and supportive environment.
Get your body back, exercise & meet other mums while working on your pelvic floor and strengthening your core while feeling more energised and toned.
Yes you can lose weight & tone up “Surprise Yourself”.
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