| Time | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 12:30 - 1:15pm | Docklands Boot camp* |
Docklands Boot camp* |
Docklands Boot camp* |
Cardio and Toning all thrown into a 1 hour action packed class.
Fitstyler doesn't use any army inspired Bot camp training techniques and punishments to get you moving. It’s all about working at your own level with constant motivation and support. No two classes are the same so you never know what to expect.
This is a great way to burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.
Get your body back!!!
Fitstyler's Mums & Bubs class brings together Mums and their bubs to exercise in a fun and supportive environment.
Exercise & meet other mums while working on your pelvic floor and strengthening your core while feeling more energised and toned.
Yes you can lose weight & tone up “Surprise Yourself”.
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