Docklands Boot Camp, Docklands BootCamp Sessions, Docklands Group Fitness and Weight Loss

Docklands Boot Camp Fitness Sessions

Time	M	T	W	T	F	S
12:30 - 1:15pm	Docklands Boot camp*		Docklands Boot camp*		Docklands Boot camp*

*Commencing soon

**Other times for Mums & Bubs & Personal Training sessions are all available on request.

Call 1300 780 780 for Docklands Boot camp Information or Contact Us

Classes

	Mums and Bubs
	Boot camp
	Boxing
	Running
	Corporate

Fitstyler Boot camp

High intensity cardio and toning all thrown into a 1 hour action packed class.

No two classes are the same so you never know what to expect.

Fitstyler doesn't use any army inspired Boot camp training techniques and punishments to get you moving. It’s all about working at your own level with constant motivation and support.

This is a great way to get an all over body work out, burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.

Fitstyler Mums & Bubs

Fitstyler's Mums & Bubs class brings together Mums and their bubs to exercise in a fun and supportive environment.

Get your body back, exercise & meet other mums while working on your pelvic floor and strengthening your core while feeling more energised and toned.

Yes you can lose weight & tone up “Surprise Yourself”.

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