Richmond Boot Camp Fitness Sessions
| Time | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 6:00 - 7:00am | Bootcamp Group Fitness | Bootcamp Group Fitness | Bootcamp Group Fitness | |||
| 8:30 - 9:30am | Bootcamp Group Fitness | |||||
| 9:30 - 10:30am | Mums & Bubs Group Fitness | |||||
| 6:30 - 7:30pm | Bootcamp Group Fitness | Bootcamp Group Fitness |
**All Richmond Group Fitness Classes commencing Febraury 2009
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- 6.1: Health Articles
- 6.1.1: Nutrition
- 6.1.1.1: Weight Management
- 6.1.1.2: Vitamins and Minerals
- 6.1.1.3: Fruit and Vegetables
- 6.1.1.4: Red Meat
- 6.1.1.5: White Meat
- 6.1.1.6: Seafood
- 6.1.1.7: Healthy Eating
- 6.1.1.8: Keeping Healthy
- 6.1.1.9: Fats, Carbohydrates, Protein
- 6.1.1.10: Fluids and Liquids
- 6.1.1.11: Food Groups
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- 6.1.1.13: Weight Loss
- 6.1.1.14: Food Additives
- 6.1.1.15: Herbs
- 6.1.3: Weight Loss
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- 6.1.5: Wellbeing and Wellness
- 6.1.6: Body
- 6.1.7: Mind & Spirit
- 6.1.8: Pregnancy
- 6.1.9: Post Natal
- 6.1.10: Tips
- 6.1.1: Nutrition
- 6.1: Health Articles
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