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Williamstown Boot Camp Fitness Sessions

Time	M	T	W	T	F	S
6:00 - 7:00am	Boot camp Group Fitness*		Boot camp Group Fitness*		Boot camp Group Fitness*
8:30 - 9:30am						Boot camp Group Fitness*
9:30 - 10:30am	Mums & Bubs Group Fitness*		Mums & Bubs Group Fitness*
6:30 - 7:30pm		Boot camp Group Fitness*		Boot camp Group Fitness*

*Commencing soon
**Other times for Mums & Bubs & Personal Training sessions are all available on request

Call 1300 780 780 for Williamstown Boot camp Information or Contact Us

Classes

	Mums and Bubs
	Boot camp
	Boxing
	Running
	Corporate

Fitstyler Boot camp Group Fitness classes

Increase your Cardio and Tone is this Sixty minute work out!

Fitstyler doesn't use any army inspired Boot camp training techniques and punishments to get you moving. It’s all about working at your own level with constant motivation and support.

This is a great way to burn more calories and fat, increase your energy levels, improve your metabolism, lose weight and tone up.

Fitstyler Mums & Bubs Group Fitness classes

Get your body back!!!

Fitstyler's Mums & Bubs class brings introduces new Mums and their bubs to exercise in a fun and supportive environment.

Exercise & meet other mums while working on your pelvic floor and strengthening your core while feeling more energised and toned.

Yes you can lose weight & tone up “Surprise Yourself”.

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