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1300 780 780 Free Trial
Outdoor Fitness Bootcamp in Melbourne
nicole

Nicole Vaughan

My passion for health & fitness and all round approach to wellbeing is part of my everyday life and I am proud to be able to share that with Fitstyler clients.

I enjoy reading different sources and experimenting with healthy variations on traditional recipes. I try to encourage more people outside, moving and reaching their goals and I want to help other people get that happy ‘feelgood’ kick from exercise. I decided to study Fitness to further develop my knowledge base and allow me to share my passion in this field.

I understand the demands of juggling work, family, social life and then fitting daily exercise in our busy lives – it’s no easy feat. It’s easy to go home and let the days pass on by. Having attended as a client countless different groups training sessions I have experienced a lot of diverse approaches. In my sessions I aim to hit the mark between challenging and fun! I love that my clients say things like “don’t be fooled by the sweet smile, she will work you hard!!

On weekends I enjoy running and hiking with friends. I love trail running and I am also a local volunteer run director for parkrun. I believe you should continually push yourself outside your comfort zone in order to grow – in 2017, I am running a 100km ultra trail marathon in the Blue Mountains my biggest challenge to date!

As a trainer at Fitstyler Bootcamps in every session I aim to combine variety, social interaction, balanced movement and motivating challenges to maximise enjoyment and effort for clients.

“It starts with the mind, yes you CAN!”

Keeping fit and healthy shouldn't be a chore. In fact, exercise should be a regular part of life just like brushing our teeth. Fitstyler helps you create healthy habits. We make it easy to look good and feel great, just by showing you simple changes you can make to what you eat and how often you exercise.

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